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Clean & Jerk- 315 lbs 10x1
Coach John with 315 Clean and Jerk
143kg(315lbs) Clean and Jerk Attempt
315 lbs clean and jerk attempt
Dec 15 - 315 Clean & Jerk Attempt
Nick Battaglia- 315# Clean & Jerk
Power clean 10x1@125# EMOM 5 8 15
143kg (315lbs) Clean and Jerk
Power clean 10x1@135# EMOM 3 21 15
Clean and jerk 10x1 @265%
Complex (1 Power Clean 1 Squat Clean 1 Push press 1 Push Jerk)
power clean from review the road to a 315 pound power clean
